Hello everyone!
I’m starting to think I might have exhausted my body. After succeeding on Monday’s mile run with burpees, and Tuesday’s gym workout, my body was just exhausted. I ended up taking the rest of the week off but honestly haven’t stretched and foam-rolled as much as I should. I’ll try to make that a priority because I’m sure tight muscles are playing into my exhaustion.
Until next time,
-T
Porridge and Biscuits 